› [ T ] Promoting to work with a manufacturer that presently exists to offer new and diverse products and services:
six. Baseball A series of movements in which a pitcher, standing While using the glove facet going through home plate, raises equally arms to the peak of The top after which lowers them to the chest or midsection for a short pause right before pitching the ball.
A person hand touching the bottom and the opposite one particular holding the band, pulling your foot up and stretch it just as much as is possible. (At a snug amount) Test to have cozy.
horse racing the portion or sections of the racecourse which can be straight, esp the final straight segment leading to the ending line
1. an act of stretching or state of remaining stretched. He got out of bed and experienced a fantastic stretch. strek مَد протÑгане espreguiçada protaženà das Strecken strækken Ï„Îντωμα, τάνυσμα estiramiento venitus, venimine; ringutus كشش venytys étirementשטח पसरना rastezanje, protezanje kinyújtás; nyújtózkodás peregangan teyging stiracchiata 伸ã°ã™ã“ã¨ ìŠ¤íŠ¸ë ˆì¹, 뻗기 rąžymasis, mankÅ¡ta []staipÄ«Å¡anÄs; []stiepÅ¡ana regangan badan het zich uitrekken strekk wyciÄ…gniÄ™cie siÄ™, przeciÄ…gniÄ™cie کشش espreguiçadela întindere вытÑгивание; потÑгивание natiahnutie pretegovanje istezanje [hon] sträckte pÃ¥ sig à¸à¸²à¸£à¸¢à¸·à¸”เนื้à¸à¸¢à¸·à¸”ตัว gerinme 伸展 витÑганнÑ, потÑÐ³Ð°Ð½Ð½Ñ Ú©Ú¾ÛŒÙ†Ú†Ù†Ø§ یا کھنچنا sá»± duá»—i ra, sá»± bị kéo dà i ra 伸展
the study course won't stretch The scholars sufficient → el curso no exige bastante esfuerzo a los estudiantes
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Use the Stretch Out Strap to take pleasure in the advantages of PNF stretching and contract-take it easy approaches, even Whenever your training associate is unavailable. This strap characteristics 10 grip parts, so you can never ever lack a location to seize hold.
My gymnasium has one particular of such and I beloved it a great deal which i experienced to acquire it for myself. Before I'd just make use of a theraband to stretch my hamstrings but this strap is so far better. Adore the thick material. Moreover it came with a whole bunch of stretching routines.
› [ C typically singular ] a job, endeavor , or position that is difficult for somebody because it is rather different from what they sometimes do:
You ought to heat up by undertaking dynamic stretches, which can be like your exercise session but at a lower depth. A superb heat-up in advance of a operate may very well be a brisk wander, strolling lunges, leg swings, substantial measures, or "butt kicks" (gradually jogging forward though kicking toward your rear finish).
In the event your work check here keeps you in exactly the same position all day long, Bracko implies doing 2-moment stretch breaks to reverse that posture at the least each hour.
mature - come to be larger sized, increased, or larger; expand or get; "The challenge grew as well substantial for me"; "Her organization grew rapidly"
Vary and limitations every one of the solution to idiom ambit band bound boundary compass affliction glass ceiling Restrict confined meta- narrow restricted scope specialized spectrum unfold string strings hooked up idiom the gamut See much more benefits »